What key can you use to navigate through the file while using 'more'?

While using the more command, you can navigate through the file using the following keys:

• Spacebar: Move forward one screenful of text.
• Enter: Move down one line at a time.
• b: Move back one screenful of text (if supported).
• f: Move forward one screenful of text (similar to the spacebar).
• q: Quit and exit the more command.

These keys allow you to control your navigation through the file effectively.